"20 years and 3 kids later, I had all but given up hope of getting back to the body I had in college. Then I met Vicki!! Now, not only have I met that goal, but I am stronger and more confident than I have ever been in my life. I've been working out since high school, and Vicki is the best fitness instructor I have ever encountered. She is so motivating, knowledgable, and fun to be with. After my classes or sessions with Vicki I find myself feeling like I've never worked harder in my life, yet I feel great and can't wait for the next one! She is incredible."
Anne-Marie Finnell
Real Estate Agent & Mom of Three
Washington, DC 


 " I have had the pleasure of being a client of Vicki’s in a wonderful group fitness class for 4 years.   Vicki has amazing energy, creativity, enthusiasm, and talent.  She is positive, and inspires important lifestyle changes and fitness goals in all of her participants.  The members of her class ranged from the mid 20’s to the mid 70’s and everyone benefited!  Many participants dropped their memberships in other gyms to participate in her programs.  Everyone leaves the class feeling stronger, healthier, and motivated. 
Vicki is always taking courses and reading to be up to date with the latest health and fitness research and techniques.  She is knowledgeable about each and every one of her participants from knowing their names to knowing their goals and special needs or physical challenges.  Our goals became her goals.  Best of all, with Vicki fitness workouts are effective and fun!"
Ruth Crone
Bethesda, Maryland

 'I first encountered Vicki Stewart as a spin instructor at the local health club.  Spin is a highly personalized class where the instructor really makes it their own.  I quickly noticed that her classes were head and shoulders above the others with regards to intensity, technical form and level of effort.  I found myself rearranging my schedule to make sure I could take Vicki’s spin classes.  I then followed Vicki into athletic conditioning class – and that soon became my favorite.  Her technical style of teaching and her ability to constantly come up with new drills resulted in classes that were always fun, challenging and interesting. 
  With inspiration from Vicki  (and the friends I made in her classes), I went from a non-runner to now having completed 8 marathons and many other races.In summary,Vicki’s workouts involve more than breaking a sweat - they are about being fully engaged and working to levels you never thought possible.'   
Bill Caldwell
Charlottesville, VA

"As a college athlete and self-proclaimed cardio junky, I worried about what I would do to stay in shape after graduation. I decided to check out the exercise classes at my gym, and that’s when I met Vicki Stewart. She completely changed my whole outlook on physical fitness. She taught me the importance of strength and pushing yourself harder than you believe you are capable. Vicki is a committed and enthusiastic fitness instructor, always introducing new and innovative ways to inspire people to be better and stronger. Vicki inspired me to compete in my first Olympic triathlon. I truly believe that if we had never met I would not feel as motivated about my fitness routine. Not only did I meet a talented fitness professional, I made a good friend!"
Stephanie Taylor
Washington, DC

I teach online as well as in a classroom. My job requires endless intense computer work, combined with standing for 3 hours at a time. It is important that my mind stay focused, my body stay toned and my spirit stay positive. Vicki Stewart's professional fitness classes allow me to do that.  Vicki has the ability to pace a class so that it moves while watching out for the form of the participants so that there are no injuries.  I have taken fitness classes in everything from modern dance to muscle max everywhere from Manila to Montreal for the last 40 years. Vicki's classes are the best I have ever encountered.
Judith Vandegriff

Adjunct Professor
History, Political Science, African Studies
UMUC