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  VFitness
GRR....Giving, Receiving, Reflecting 12/08/2010
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December is the month of “GRR…”. And “GRR” doesn’t have to be a bad thing, it can be great thing if you don’t let the stress of the time of year bring you to gritting your teeth. The “GRR” is a good thing!

Giving
We give of ourselves, our money, our time and our resources freely to show others that we care for them.

Receiving. This is always an added bonus! If you are on the receiving end, remember to show your gratitude.

Reflecting. At the year’s end we reflect on all that we have achieved and look towards the future for changes that we can make.

So embrace the Holiday Season!

And I leave you with this quote to take with you during the hectic holiday times,

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to oder, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today and creates vision for tomorrow". ~ Melodie Beattie
 


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