Gobble Gobble! The Thanksgiving Holiday is right around the corner. And it is at Thanksgiving that people think about their lives and tend to articulate what it is that they are thankful. Instead, don't wait until Thursday, November 25. I encourage you to take time daily during the month of November to think about the things you have in your life to be thankful. With so much negativity in the world and every day stresses, it can be overwhelming and easy to get caught up and forget about all the good in our lives. So think of it as an exercise that is “Fitness for the Soul.” Pull out a calendar and each day write down one thing that makes you feel thankful. At the end of the month you will have 30 things to reflect upon that are “good” in your life. I believe that if you begin this exercise, and you find a moment each day to associate with the good, you’ll find a positive strength within to handle the hurdles that may come your way.

“All that is best and highest in me greets/salutes all that is best and highest in you." - Namaste

 


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Michael Figueiredo link
11/11/2010 15:06

Very inspiring! :)

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